Summer time to both myself and my husband, means the blender is out everyday at least once daily, blending up a delicious smoothie, using the lovely Australian fresh summer fruit. I have already started on the smoothie summer campaign and it has become my main lunch, which is quite filling and relatively healthy (depending on what you add to it!)
I'm also in the process of reviewing a great book Good & Easy Eats by Kim Wilson from Simply Natural Health. I've been playing with the recipes in her book and have been making smoothies not just using frozen yoghurt, yoghurt, or ice cream, but using juices and adding nuts to delightful smoothies. I have to admit that adding nuts is something I wouldn't of thought of before, but it adds a lovely flavour and the juice smoothies are so refreshing and not as heavy as the yoghurt based smoothie. I've added pistachio nuts and crushed nuts to both juice and yoghurt based smoothies and they make for a lovely twist, the pistachio nuts, personally work best with the summer fruits and not too many. It's also great to get in your fruit intake for the day, in one hit in a smoothie, a great idea for kids who refuse to eat fruit, if it looks and tastes like a yummy milkshake, they will drink it up without giving it a second thought!
The smoothie that I have to add today is full of lovely fresh Australian summer fruit, with the addition of pistachio nuts, it makes for a little twist, without it being too over bearing. Kim from Simply Natural Health, has advised me its best to soak nuts over night it helps with digestion, but I always forget, as I'm not sure what I'll feel like the day or night prior. Before I give you the recipe, I encourage you to get out the blender and have a play around with flavours. Remember that with any type of cooking we always have mistakes or not the turn out you hoped for, its all part of the learning curve of cooking, particularly gf cooking and also part of life. Don't beat yourself up about the small things, start off following recipes and you will start to get an idea of flavours that work together.
Without further ado here is the recipe:
Mango, Banana, passionfruit, yoghurt,and pistachio Smoothie
Ingredients:
1 large banana
1 fresh mango
1 small tub of passionfruit low fat yoghurt
6 pistachio nuts
1-2 cups of low fat milk
Handful of ice cubes
Method:
Break the banana into smaller pieces and place in blender, cut the mango and add to blender, add the tub of yoghurt, shell the pistachio nuts, cut in half and put in blender add milk (until just covering with a few cm gap the ingredients in the blender. Add a handful of ice to the blender. Blend on a low to medium speed for 20-30 seconds, check on how thick it is and if needed blend some more. Pour into either a large old fashioned milkshake cup if for one, or two smaller glasses for two people, if you use normal size glasses it will probably stretch to four!
I hope you enjoy this smoothie as much as I have.
Don't forget I'm now on twitter you can find me @MMOAGFL and if your reading this blog as so many of you are, simply click on the follow me tab to the right of the screen, or get new posts sent to you directly. I also have a Facebook page, which is under the blog name, all you have to do is click like and that's it on Facebook! It really makes my day when I get a new follower on twitter or the blog, it shows that people are liking what they are reading and care enough to follow me.
Also for the food bloggers reading this #SABH (Sweet Adventures Blog Hop), I competed in the last 2, Pavlovas and Festive Favourites,is having another blog hop, this time it's being hosted by The Hungry Australian and the theme is Death By Chocolate, my mind is a buzz with ideas of what things I will come up with, I think there will be more than one entry for me. There is a Facebook page under Sweet Adventures Blog Hop, follow them and get some more information I hope you enjoy your smoothie and I look forward to you joining me on my blog, twitter and Facebook, you will really make my day.
On Twitter at the moment I'm doing a fact a day about coeliac disease, a great easy way to keep informed about the disease and remove the fallacies from the facts, I hope this will keep you informed, encourage you to get tested and see how easy it is to make the change and believe me you will feel so much better when you change your diet, you won't know yourself!
Until the next Smoothie!! Enjoy xxx
Thursday, 5 January 2012
Tuesday, 3 January 2012
Adults Only Chocolate Cherry Mousse, A New Years Eve Story
My new years this year was very quite, due mainly to my husband being sick and me in a fair amount of pain. So our new years was celebrated with our parents (dad was also sick!). I decided that just because it was small didn't mean we didn't get to celebrate in style! I got out my Christmas day dress and mum dressed up a bit, though my husband and dad, didn't have the energy or couldn't see the sense in it! We had cheese and biscuits and pear paste, nuts and I made mum and I the lovely cocktail I made for the Nuffnang competition, White Nectarine and Butterscotch Schnapps. It tastes divine and it would have been so easy to keep on making them and drinking them! But we stayed with the one, I wanted to last until midnight!
So mum made some delicious salads,with gf Greek sausages n onion! I was in charge of dessert,I decided on an old favourite my easy chocolate mousse but this time I added a few things to it!
I thought of the flavour combination that we all like and was in the fridge and in the alcohol storage and decided upon a combination of finely chopped fresh cherries, marinated in a cherry liqueur (that I had left over from the GF Cherry Ripe Cakes). I'll give you the recipe shortly, it went down a treat, a nice change from the normal mousse and it actually made it lighter and not so heavy after a lovely feast for dinner (and the pre- dinner nibbles), it was new years eve, so resolutions didn't have to start yet!
After our dessert, we sat down with my parents to watch Hangover 2, which was much better than I expected, but both my husband and I didn't know what to do when the C bomb was dropped a few times with mum in the room! I have to say it was nice to have a small and relaxing new years eve, and to have it just with our parents. It's something that we will look back on for a long time and appreciate it, this maturity talk must have something to do with turning 30!.
We all managed to make the midnight fireworks, with our beloved dog inside, on the map, so the big bad fireworks wouldn't spook our 40kg German Shepard!
If you get the change, make the time to have a small family new years eve, it really is something special and less of a hangover in the morning (maybe if I had of been feeling better there may have been some more cocktails!)
Adults Only Cherry Chocolate Mousse
Ingredients:
300ml (small) carton of thickened cream
1 block of milk chocolate (don't buy the expensive brands, they don't melt well, I buy Woolworth's brand chocolate and it works every time!)
1 cup of finely chopped cherries (cut around each side of the stem, then cut the remaining bits at the bottom)
Cover the cherries in the cherry liqueur, with 1-2cm above the cherries, place in bowl, cover with foil and marinate for at least 2-3 hours
Method:
Whip the cream with an electric (hand held) until cream forms peaks and becomes thicker. Break the chocolate up into small pieces and place in a microwave proof bowl, heat on high for 30 seconds, and stir with a wooden spoon, repeat this process until chocolate is melted. Fold in chocolate to cream. Add the cherries (not all the liqueur, the cream will curdle), get a spoon and spoon cherries into moussese, mix well. Place in small glasses and add a cherry, cut in the middle on the edge of the glass for presentation and enjoy!
Happy New Year to all.
Let me know how this yummy and easy dessert goes for you!
So mum made some delicious salads,with gf Greek sausages n onion! I was in charge of dessert,I decided on an old favourite my easy chocolate mousse but this time I added a few things to it!
I thought of the flavour combination that we all like and was in the fridge and in the alcohol storage and decided upon a combination of finely chopped fresh cherries, marinated in a cherry liqueur (that I had left over from the GF Cherry Ripe Cakes). I'll give you the recipe shortly, it went down a treat, a nice change from the normal mousse and it actually made it lighter and not so heavy after a lovely feast for dinner (and the pre- dinner nibbles), it was new years eve, so resolutions didn't have to start yet!
After our dessert, we sat down with my parents to watch Hangover 2, which was much better than I expected, but both my husband and I didn't know what to do when the C bomb was dropped a few times with mum in the room! I have to say it was nice to have a small and relaxing new years eve, and to have it just with our parents. It's something that we will look back on for a long time and appreciate it, this maturity talk must have something to do with turning 30!.
We all managed to make the midnight fireworks, with our beloved dog inside, on the map, so the big bad fireworks wouldn't spook our 40kg German Shepard!
If you get the change, make the time to have a small family new years eve, it really is something special and less of a hangover in the morning (maybe if I had of been feeling better there may have been some more cocktails!)
Adults Only Cherry Chocolate Mousse
Ingredients:
300ml (small) carton of thickened cream
1 block of milk chocolate (don't buy the expensive brands, they don't melt well, I buy Woolworth's brand chocolate and it works every time!)
1 cup of finely chopped cherries (cut around each side of the stem, then cut the remaining bits at the bottom)
Cover the cherries in the cherry liqueur, with 1-2cm above the cherries, place in bowl, cover with foil and marinate for at least 2-3 hours
Method:
Whip the cream with an electric (hand held) until cream forms peaks and becomes thicker. Break the chocolate up into small pieces and place in a microwave proof bowl, heat on high for 30 seconds, and stir with a wooden spoon, repeat this process until chocolate is melted. Fold in chocolate to cream. Add the cherries (not all the liqueur, the cream will curdle), get a spoon and spoon cherries into moussese, mix well. Place in small glasses and add a cherry, cut in the middle on the edge of the glass for presentation and enjoy!
Happy New Year to all.
Let me know how this yummy and easy dessert goes for you!
Saturday, 31 December 2011
The Final post for 2011
This is my final post of 2011! I would have never thought at the beginning of last year that I would start a blog and it would be as successful as it has been! I've had readers from countries all over the world reading my blog! There is such a feeling of satisfaction to know that I might be helping someone around the world, I might have inspired someone to go to the doctor to get tested and finally get a solution to there problem.
Personally my year has been filled with a rollercoaster of emotions and bad luck, hospital visits, 2 surgeries and lots of pain from my accident. I had thought about blogging, as I was enjoying reading Lori's blog from RASHM and Emma, from What's in Emma's Brain.
I remember the moment that I decided I would start my blog, it was at a child's birthday party, and a conversation with Emma, who encouraged me to write the blog. I remember sitting at my house typing the very first post, setting up my blog and pressing the publish post button, I sat watching the amount of times that the post was viewed. I was amazed as the numbers of viewers dramatically went up and the excitement was even greater when I read that people from all over the world were reading my blog! As time continued, so did my readers and I was in total amazement at the amount of countries that my readers were coming from!
Even in times when I was too sick, or in too much pain to write my blog, my readers stood by me and where still there when I was back on my blogging feet again. I even had my mum and my husband type my blog, whilst I was lying in bed, or they were sitting next to me.I couldn't believe how much blogging had become a part of my life.
I remeber my first recipe I put up, it was a recipe from someone else, a cookbook or something, as my confidence began to grow, I began to develop more confidence in my cooking, in how flavours worked together, I began to make recipes from scratch, use a recipe as a base and work from there. I now find it difficult to work out how to write down recipes, cause I use a bit of this and a bit of that, that's how I know that my skills have improved. And I love that look on peoples face when they try your food and its like their eating a piece of heaven. That's when you know you have nailed a recipe.
Some of the nicest food I made this year was the Chocolate Baileys and Choc Cream Pavola, with berries (my creation), the Cherry Ripe Cake (Delicieux's creation, I just played around with the ingredients to make it gluten free), the Orange and Chocolate Cake (once again a marvellous recipe by Deliiceux, originally Nigella's) I added orange segments around the outside for decorations, The Chocolate, Almond and Butterscotch Schnapps Christmas Balls, my favourite main meal was probably the mustard encrusted roasted beef (my creation again), and finally the very last thing is the cocktail I created for a Nuffnang competition, a White Nectarine and Butterscotch Schnapps Cocktail (delicious, light and fluffy and not too strong).
It was only recently I joined the Twitter world, and here I came across many fellow food bloggers, both gluten free and standard food blogs! I can't believe how nice some of these lovely women are, Jennifer from Delicieux and JJ from 84thand3rd, I'm also reviewing an ebook for a fellow food blogger, Kim from Simply Natural Health, and Im sorry if I have missed anyone out, but thankyou to all the people that have helped me, let me particiapte in blog hops, which I have enjoyed so much and welcomed me with warm arms into the world of food blogging. I would also like to again thank Emma fro Whats In Emma's Brain for giving me the courage to start the blog and Lori fro RASHM (in a time of emotional turmoil, she gave me the time, to help me out with some beginners questions, for that I am so grateful). Before this point I was kind of feeling like a wall flower, sitting there in the blogging world, but now I have been welcomed by these lovely people, become part of a group, not so lonesome anymore!I also have to mention Nikki From Styling You, she has also welcomed and supported me with open arms! I look forward to joining more blog hops, more competitions and whatever else comes my way. I have to also thank again Jennifer from Delicieux for selecing me along with De Bortlio to be one of the 10 people to win some of their lovely wine, as promised I gave the wine to my best friend and my darling sister, the people who have driven me around and helped so much this years in more ways then words can mention! Thankyou girls, I love you both and am honoured to have you and my other very special circle of friends and family in my life, you know who you are.
I have also enjoyed reseraching the links between autism and the gluten and caesin free diet, the more I have discovered the more apparent it seems to me, that removing gluten and caesin (a protein in milk) has massive positive affects on children on the autism spectrum. With my education background, I also believe that if could have positive affects on children with various behaviour problems like ADHD and ODD, its a simple, non medication alternative. I never claim to be a medical professional, all I put forth is the research and I encourage you to try something for just a week and see if there are any differences, the pros for this so out weigh the cons!
My goals or resolutions for the New Year are as follows;
1. A revamp of my blog, to reach a wider population of readers
2. Follow some dreams I have about gf products and spreading my wings in the gluten free world, there is deinately a hole in the market out there, I hope you will see it all next year!
3. I want to get more of my reviews etc in published print, I've had one local review, its given me a taste for more.
4. I want to write a gluten free recipe book, either published or e-book.
5. To join the blogging world on a bigger scale, perhaps attend some conferences, get to do the fun things that I see other bloggers do!
6. To loose a bit of weight (the most common new years resolution!).
6. To continue doing things that make me happy.
7. A big lesson I have learnt this past year and a bit is that its in times of trouble and hardship, you really find out who your true friends are. I will and I recommend you, to do the same, surround yourself with the people who you love and who are there for you no matter what, in bad times as well as good.
I hope that next year brings me more good luck, good health and recovery. I hope that everyone who reads my blog gets enjoyment help, advice, recipes that they like and can use. I wish everyone good health, good personal contentment and personal happiness. So until next year, drink sensibly tonight, a hangover is not a great thing to have, frock up where ever you are and have some great fun. Remember to follow my blog if you have been reading this, it means so much to me! I get excited when I get a message from a reader or someone follows me or leaves a comment!
So to all Happy New Years Eve, good riddness 2011 and bring on 2012, I have a good feeling about next year! Tonight I'm making my Chocolate Moouse with Cherries soaked in cherry liquer, I will put up photos with the recipe next year. Have a safe night from the summer of Australia, to the freezing cold of Russia and everywhere in between I wish my readers all the best for the new year!
Personally my year has been filled with a rollercoaster of emotions and bad luck, hospital visits, 2 surgeries and lots of pain from my accident. I had thought about blogging, as I was enjoying reading Lori's blog from RASHM and Emma, from What's in Emma's Brain.
I remember the moment that I decided I would start my blog, it was at a child's birthday party, and a conversation with Emma, who encouraged me to write the blog. I remember sitting at my house typing the very first post, setting up my blog and pressing the publish post button, I sat watching the amount of times that the post was viewed. I was amazed as the numbers of viewers dramatically went up and the excitement was even greater when I read that people from all over the world were reading my blog! As time continued, so did my readers and I was in total amazement at the amount of countries that my readers were coming from!
Even in times when I was too sick, or in too much pain to write my blog, my readers stood by me and where still there when I was back on my blogging feet again. I even had my mum and my husband type my blog, whilst I was lying in bed, or they were sitting next to me.I couldn't believe how much blogging had become a part of my life.
I remeber my first recipe I put up, it was a recipe from someone else, a cookbook or something, as my confidence began to grow, I began to develop more confidence in my cooking, in how flavours worked together, I began to make recipes from scratch, use a recipe as a base and work from there. I now find it difficult to work out how to write down recipes, cause I use a bit of this and a bit of that, that's how I know that my skills have improved. And I love that look on peoples face when they try your food and its like their eating a piece of heaven. That's when you know you have nailed a recipe.
Some of the nicest food I made this year was the Chocolate Baileys and Choc Cream Pavola, with berries (my creation), the Cherry Ripe Cake (Delicieux's creation, I just played around with the ingredients to make it gluten free), the Orange and Chocolate Cake (once again a marvellous recipe by Deliiceux, originally Nigella's) I added orange segments around the outside for decorations, The Chocolate, Almond and Butterscotch Schnapps Christmas Balls, my favourite main meal was probably the mustard encrusted roasted beef (my creation again), and finally the very last thing is the cocktail I created for a Nuffnang competition, a White Nectarine and Butterscotch Schnapps Cocktail (delicious, light and fluffy and not too strong).
It was only recently I joined the Twitter world, and here I came across many fellow food bloggers, both gluten free and standard food blogs! I can't believe how nice some of these lovely women are, Jennifer from Delicieux and JJ from 84thand3rd, I'm also reviewing an ebook for a fellow food blogger, Kim from Simply Natural Health, and Im sorry if I have missed anyone out, but thankyou to all the people that have helped me, let me particiapte in blog hops, which I have enjoyed so much and welcomed me with warm arms into the world of food blogging. I would also like to again thank Emma fro Whats In Emma's Brain for giving me the courage to start the blog and Lori fro RASHM (in a time of emotional turmoil, she gave me the time, to help me out with some beginners questions, for that I am so grateful). Before this point I was kind of feeling like a wall flower, sitting there in the blogging world, but now I have been welcomed by these lovely people, become part of a group, not so lonesome anymore!I also have to mention Nikki From Styling You, she has also welcomed and supported me with open arms! I look forward to joining more blog hops, more competitions and whatever else comes my way. I have to also thank again Jennifer from Delicieux for selecing me along with De Bortlio to be one of the 10 people to win some of their lovely wine, as promised I gave the wine to my best friend and my darling sister, the people who have driven me around and helped so much this years in more ways then words can mention! Thankyou girls, I love you both and am honoured to have you and my other very special circle of friends and family in my life, you know who you are.
I have also enjoyed reseraching the links between autism and the gluten and caesin free diet, the more I have discovered the more apparent it seems to me, that removing gluten and caesin (a protein in milk) has massive positive affects on children on the autism spectrum. With my education background, I also believe that if could have positive affects on children with various behaviour problems like ADHD and ODD, its a simple, non medication alternative. I never claim to be a medical professional, all I put forth is the research and I encourage you to try something for just a week and see if there are any differences, the pros for this so out weigh the cons!
My goals or resolutions for the New Year are as follows;
1. A revamp of my blog, to reach a wider population of readers
2. Follow some dreams I have about gf products and spreading my wings in the gluten free world, there is deinately a hole in the market out there, I hope you will see it all next year!
3. I want to get more of my reviews etc in published print, I've had one local review, its given me a taste for more.
4. I want to write a gluten free recipe book, either published or e-book.
5. To join the blogging world on a bigger scale, perhaps attend some conferences, get to do the fun things that I see other bloggers do!
6. To loose a bit of weight (the most common new years resolution!).
6. To continue doing things that make me happy.
7. A big lesson I have learnt this past year and a bit is that its in times of trouble and hardship, you really find out who your true friends are. I will and I recommend you, to do the same, surround yourself with the people who you love and who are there for you no matter what, in bad times as well as good.
I hope that next year brings me more good luck, good health and recovery. I hope that everyone who reads my blog gets enjoyment help, advice, recipes that they like and can use. I wish everyone good health, good personal contentment and personal happiness. So until next year, drink sensibly tonight, a hangover is not a great thing to have, frock up where ever you are and have some great fun. Remember to follow my blog if you have been reading this, it means so much to me! I get excited when I get a message from a reader or someone follows me or leaves a comment!
So to all Happy New Years Eve, good riddness 2011 and bring on 2012, I have a good feeling about next year! Tonight I'm making my Chocolate Moouse with Cherries soaked in cherry liquer, I will put up photos with the recipe next year. Have a safe night from the summer of Australia, to the freezing cold of Russia and everywhere in between I wish my readers all the best for the new year!
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