I'm so ridiculously excited to announce that it has been 12 months since I started writing this blog! To celebrate I have this amazing competition which I'm over the moon about!!!! First I would like to mention to the wonderful Emma from What's in Emma's Brain , she gave me that final push, that extra encouragement to start writing this blog and she's also a great friend who continues to answer my blogging questions.
I had no idea how much this blog would flourish, the people that it would reach, the pleasure that I would gain from it. For those of you who have been following me throughout the year I haven't had the best of health and I haven't been able to blog as much as I wanted to. But it's my blog and my readers that have pulled me through some hard times. To have an outlet, a purpose, to know that I'm helping others has been amazing.
My plans for the next 12 months are even bigger and better than the first and I hope that you stay along and bring your friends to travel this journey with me.
Drum roll please....... Here's the announcement of my Fantastic 1st Birthday Competition. I would like to give a big special thanks to the lovely people at:
Mamee www.mamee.com.au
Basco www.basco.com.au
Candy Brokers www.candybrokers.com.au
Bounce www.bouncefoods.com
Gluten Grain Free www.glutengrainfree.com
Tasty Bites www.tastybites.com.au
(There may be some modifications to the prizes as I may still be receiving some more fantastic gluten free goods to add to the already amazing prizes)
Please visit the links I have provided as the gf food that these companies provide are wonderful, with each website giving you an opportunity to view the products they have on offer.
If you note the Tasty Bite prizes have a separate photo, there prizes arrived the day that I posted all the other pictures, this is why they have their own individual picture. I have eaten these meals many times with rice, they are a great quick meal, a quick healthy alternative, something great to always have in your cupboard. You can find these in the Indian/Asian section of most supermarkets or alternatively check out there amazing website, thanks again Tasty Bites for your sponsorship.
I have divided the prizes up into four amazing prizes as you can see below. Unfortunately this competition is only available to Australian residents due to the customs laws as the prizes are all food.
Here is the wonderful 1st Prize
Consists of 4 Basco Cake mixes, Basco preheat pasta mix, Basco soup, Bounce bars, Basco Pancake mix, x4 tubes of Mamee Rice Chips, x 4 snack size Mamee Rice Sticks, Basco Apricot & Apple Muesli , x 3 boxes of Tasty Bite meals.
2nd Prize
Consists of x3 Basco Cake mixes, Basco preheat pasta, Basco soup, Bounce Bars, Basco Pancake mix, x 4 Mamee Rice chips, x4 snack size rick sticks, The Lost Cereal, x 3 boxes of Tasty Bite meals
3rd Prize
Consists of x2 Basco cake mixes, Basco preheat pasta, Bounce bars, x 4 Mamee Rice Chips, x 2 snack size Mamee Rice sticks, Florida Natural Nuggets, x 3 boxes of Tasty Bite Meals
4th Prize
Consist of x2 Basco cake mixes, Basco preheat pasta, x4 Mamee Rice chips, x2 Mamee snack size rice sticks, Bounce Bars, Florida Natural Nuggets, x 3 boxes of Tasty Bite meals.
There are several ways to enter this competition, the entry that will gain you the most points is to tell me how this blog has helped you and how one of these prizes will be of benefit to you. Some of the other ways you can enter are follow me on twitter @MMOAGFL, tweet daily about the competition, like my Facebook page, like the competition. The specific point details are listed in the competition list.
I would once again like to thank the sponsors of this competition, without them this competition would not have been possible. Their generosity has enabled me to provide four prizes for my lovely readers. If you have not tried the gluten free products that are displayed, I suggested visiting the website of the various goods and looking at the wide variety of products they have to offer. All the food is not only gf but healthy so be assured if you win, it's something you can stock up the lunchboxes with guilt free.
If you have any questions about this competition or in general please feel free to email, tweet me, or message me on Facebook on Mishaps and Mayhem of a Gluten Free Life.
Good luck everyone and the competition runs for two weeks, closing Monday 11th June 2012. Keep up with those entries I wish I could win, believe me it's taken some pretty strong will power having all that delicious gf food in the house and not touching it. But knowing it was for my readers was motivation enough.
Happy 1st Birthday to you all!!! Good luck all with the competition!
a Rafflecopter giveaway
I love to cook, experiment, try new foods and restaurants. As a coeliac this is often a little difficult. There is the converting recipes that you have used for years, to be GF friendly. Eating out somewhere new, or even with a new chef, it's either a great night or a huge pain in the belly! I hope you enjoy my recipes, stories and adventures of my life as a coeliac.
Sunday, 27 May 2012
Friday, 25 May 2012
GF Choc Mint Tea Infused Cake UK Blog Hop
I am very excited to be joining my first international blog hop! Thank you for the personal invitation to join this fantastic themed blog hop. What a great variety of dishes and blogs that I didn't know existed. That's the best thing about blog hops, meeting other like minded bloggers'!.
http://www.meandmysweets.blogspot.co.uk/
Since I was a little girl I have loved peppermint, I always sifted through chocolate boxes looking for the peppermint ones. Now, as an adult I love to drink peppermint tea, particularly after a heavy meal, I find it quick refreshing and cleansing. I was fortunate enough to have a sample mix of Cool Mint Green Tea from A Touch of Tea in Bowral www.atouchoftea.com.au, I decided that instead of adding warm milk as the recipe called for, I added warm Cool Mint Green Tea. The original recipe called for 3 tablespoons of warm milk, I added 6 tablespoons of Cool Mint Green Tea, to ensure the cake was moist and not dry, like alot of gluten free cakes.
The consistency of the cake was like a thick fudge, don't worry this is how it is meant to be. The cake takes 20 minutes on 180 degrees Celsius, I made sure that I took the cake out when some of the crumbs were clinging to the skewer, this ensured that the cake was moist and stayed moist for more than one day.
I have to be honest and say that this was the most moist gluten free cake I have made since I have been baking gluten free! This is definitely a cake I recommend that you make, if you don't have access to the tea, I'm sure peppermint tea would make a nice mix.
GF Chocolate Mint Tea Infused Cake
Ingredients:
125g butter (softened)
1/2 cup caster
2 large eggs, lightly beaten
3/4 cup gf self raising flour
1/3 cup rice flour
1/3 cup gf cornflour
1 1/2 teaspoons gf baking powder
1/3 cup cocoa
6 tablespoons Cool Mint Green Tea
Method:
Preheat over to 180 degree Celsius. With electric mixer cream butter and sugar until smooth and light. Add eggs individually and beat well. Sift the flours, cocoa and baking powder into the butter mixture and mix, add tea to make a thick batter (the consistency of brownies, fairly thick). Spoon the mixture into a greased and lined 20cm tin. Bake for 20 minutes, until skewer comes out with cake clinging onto it, this means that it will be moist and delicious. Place on a wire rack, cool and ice.
Icing:
2 tablespoons butter
1 cup icing sugar
1 tablespoon sifted cocoa
2 tablespoons milk
Method:
With butter softened mix all the ingredients in a bowl, add icing sugar or milk if needed. Using a spoon and knife ice over the top and side of the cake. Leave to set and eat.
http://www.meandmysweets.blogspot.co.uk/
Since I was a little girl I have loved peppermint, I always sifted through chocolate boxes looking for the peppermint ones. Now, as an adult I love to drink peppermint tea, particularly after a heavy meal, I find it quick refreshing and cleansing. I was fortunate enough to have a sample mix of Cool Mint Green Tea from A Touch of Tea in Bowral www.atouchoftea.com.au, I decided that instead of adding warm milk as the recipe called for, I added warm Cool Mint Green Tea. The original recipe called for 3 tablespoons of warm milk, I added 6 tablespoons of Cool Mint Green Tea, to ensure the cake was moist and not dry, like alot of gluten free cakes.
The consistency of the cake was like a thick fudge, don't worry this is how it is meant to be. The cake takes 20 minutes on 180 degrees Celsius, I made sure that I took the cake out when some of the crumbs were clinging to the skewer, this ensured that the cake was moist and stayed moist for more than one day.
I have to be honest and say that this was the most moist gluten free cake I have made since I have been baking gluten free! This is definitely a cake I recommend that you make, if you don't have access to the tea, I'm sure peppermint tea would make a nice mix.
GF Chocolate Mint Tea Infused Cake
Ingredients:
125g butter (softened)
1/2 cup caster
2 large eggs, lightly beaten
3/4 cup gf self raising flour
1/3 cup rice flour
1/3 cup gf cornflour
1 1/2 teaspoons gf baking powder
1/3 cup cocoa
6 tablespoons Cool Mint Green Tea
Method:
Preheat over to 180 degree Celsius. With electric mixer cream butter and sugar until smooth and light. Add eggs individually and beat well. Sift the flours, cocoa and baking powder into the butter mixture and mix, add tea to make a thick batter (the consistency of brownies, fairly thick). Spoon the mixture into a greased and lined 20cm tin. Bake for 20 minutes, until skewer comes out with cake clinging onto it, this means that it will be moist and delicious. Place on a wire rack, cool and ice.
Icing:
2 tablespoons butter
1 cup icing sugar
1 tablespoon sifted cocoa
2 tablespoons milk
Method:
With butter softened mix all the ingredients in a bowl, add icing sugar or milk if needed. Using a spoon and knife ice over the top and side of the cake. Leave to set and eat.
Monday, 21 May 2012
GF Chocolate Mint Tea Infused Cake
I have been participating in the SABH Blog Hop for as long as I can remember, I think my first entry might have been the chocolate Pavlova recipe, with Pavlova being the theme. I was so excited to find other like minded food bloggers' and a place to share my passion/love of food. The monthly blog hop with a specific topic has at times challenged me, got my creative juices flowing. The third week of every month is definitely something that I look forward to every month.
http://84thand3rd.com/2012/05/21/macha-green-tea-cupcakes/
This month when JJ announced that the theme was tea, I have to admit I was a bit unsure, where to start, this wasn't your traditional ingredients in a cake. But I was excited it pushed me out of my comfort zone and encouraged me to extend myself with my cooking abilities. When I came to the conclusion of what I was cooking and shared the decision with one of my good friends, who is a chef, he was very impressed, it was then that I knew that I was onto a good thing, the flavour combination would work wonderful, a perfect marriage.
I had already settled on making a chocolate cake, this was not a recipe that I had made before I was adapting it from a plain cake recipe I had made previously, instead of adding vanilla I added 1/3 cup of sifted cocoa to the cake to make it chocolate.
Since I was a little girl I have loved peppermint, I always sifted through chocolate boxes looking for the peppermint ones. Now, as an adult I love to drink peppermint tea, particularly after a heavy meal, I find it quick refreshing and cleansing. I was fortunate enough to have a sample mix of Cool Mint Green Tea from A Touch of Tea in Bowral www.atouchoftea.com.au, I decided that instead of adding warm milk as the recipe called for, I added warm Cool Mint Green Tea. The original recipe called for 3 tablespoons of warm milk, I added 6 tablespoons of Cool Mint Green Tea, to ensure the cake was moist and not dry, like alot of gluten free cakes.
The consistency of the cake was like a thick fudge, don't worry this is how it is meant to be. The cake takes 20 minutes on 180 degrees Celsius, I made sure that I took the cake out when some of the crumbs were clinging to the skewer, this ensured that the cake was moist and stayed moist for more than one day.
I have to be honest and say that this was the most moist gluten free cake I have made since I have been baking gluten free! This is definitely a cake I recommend that you make, if you don't have access to the tea, I'm sure peppermint tea would make a nice mix.
GF Chocolate Mint Tea Infused Cake
Ingredients:
125g butter (softened)
1/2 cup caster
2 large eggs, lightly beaten
3/4 cup gf self raising flour
1/3 cup rice flour
1/3 cup gf cornflour
1 1/2 teaspoons gf baking powder
1/3 cup cocoa
6 tablespoons Cool Mint Green Tea
Method:
Preheat over to 180 degree Celsius. With electric mixer cream butter and sugar until smooth and light. Add eggs individually and beat well. Sift the flours, cocoa and baking powder into the butter mixture and mix, add tea to make a thick batter (the consistency of brownies, fairly thick). Spoon the mixture into a greased and lined 20cm tin. Bake for 20 minutes, until skewer comes out with cake clinging onto it, this means that it will be moist and delicious. Place on a wire rack, cool and ice.
Icing:
2 tablespoons butter
1 cup icing sugar
1 tablespoon sifted cocoa
2 tablespoons milk
Method:
With butter softened mix all the ingredients in a bowl, add icing sugar or milk if needed. Using a spoon and knife ice over the top and side of the cake. Leave to set and eat.
The lovely Jennifer at Delicieux is running a great comp to win a free stand mixer valued at $749, see her blog for details.
I am very excited to announce that in the next few days I will be running my 1st Birthday competition. Thanks to some amazing GF Food companies including Mammee, Basco, Bounce Bars, Florida's Natural Fruit Nuggets, Amaranth and Quinoa The Lost Cereal, and more I have a mammoth amount of food to give away. Unfortunately as it is food and due to custom laws it will only be available to my Australian readers, sorry to all my international readers. I wish that I was a reader of my blog so I could enter, it has taken temptation not to eat all the wonderful food that I have in my house for some very lucky readers!
http://84thand3rd.com/2012/05/21/macha-green-tea-cupcakes/
This month when JJ announced that the theme was tea, I have to admit I was a bit unsure, where to start, this wasn't your traditional ingredients in a cake. But I was excited it pushed me out of my comfort zone and encouraged me to extend myself with my cooking abilities. When I came to the conclusion of what I was cooking and shared the decision with one of my good friends, who is a chef, he was very impressed, it was then that I knew that I was onto a good thing, the flavour combination would work wonderful, a perfect marriage.
I had already settled on making a chocolate cake, this was not a recipe that I had made before I was adapting it from a plain cake recipe I had made previously, instead of adding vanilla I added 1/3 cup of sifted cocoa to the cake to make it chocolate.
Since I was a little girl I have loved peppermint, I always sifted through chocolate boxes looking for the peppermint ones. Now, as an adult I love to drink peppermint tea, particularly after a heavy meal, I find it quick refreshing and cleansing. I was fortunate enough to have a sample mix of Cool Mint Green Tea from A Touch of Tea in Bowral www.atouchoftea.com.au, I decided that instead of adding warm milk as the recipe called for, I added warm Cool Mint Green Tea. The original recipe called for 3 tablespoons of warm milk, I added 6 tablespoons of Cool Mint Green Tea, to ensure the cake was moist and not dry, like alot of gluten free cakes.
The consistency of the cake was like a thick fudge, don't worry this is how it is meant to be. The cake takes 20 minutes on 180 degrees Celsius, I made sure that I took the cake out when some of the crumbs were clinging to the skewer, this ensured that the cake was moist and stayed moist for more than one day.
I have to be honest and say that this was the most moist gluten free cake I have made since I have been baking gluten free! This is definitely a cake I recommend that you make, if you don't have access to the tea, I'm sure peppermint tea would make a nice mix.
GF Chocolate Mint Tea Infused Cake
Ingredients:
125g butter (softened)
1/2 cup caster
2 large eggs, lightly beaten
3/4 cup gf self raising flour
1/3 cup rice flour
1/3 cup gf cornflour
1 1/2 teaspoons gf baking powder
1/3 cup cocoa
6 tablespoons Cool Mint Green Tea
Method:
Preheat over to 180 degree Celsius. With electric mixer cream butter and sugar until smooth and light. Add eggs individually and beat well. Sift the flours, cocoa and baking powder into the butter mixture and mix, add tea to make a thick batter (the consistency of brownies, fairly thick). Spoon the mixture into a greased and lined 20cm tin. Bake for 20 minutes, until skewer comes out with cake clinging onto it, this means that it will be moist and delicious. Place on a wire rack, cool and ice.
Icing:
2 tablespoons butter
1 cup icing sugar
1 tablespoon sifted cocoa
2 tablespoons milk
Method:
With butter softened mix all the ingredients in a bowl, add icing sugar or milk if needed. Using a spoon and knife ice over the top and side of the cake. Leave to set and eat.
The lovely Jennifer at Delicieux is running a great comp to win a free stand mixer valued at $749, see her blog for details.
I am very excited to announce that in the next few days I will be running my 1st Birthday competition. Thanks to some amazing GF Food companies including Mammee, Basco, Bounce Bars, Florida's Natural Fruit Nuggets, Amaranth and Quinoa The Lost Cereal, and more I have a mammoth amount of food to give away. Unfortunately as it is food and due to custom laws it will only be available to my Australian readers, sorry to all my international readers. I wish that I was a reader of my blog so I could enter, it has taken temptation not to eat all the wonderful food that I have in my house for some very lucky readers!
Monday, 14 May 2012
Our Food Allergies Food Allergies Blog Hop!
Welcome to our very first Our Food Challenges Blog Hop. (This page won't officially open until 9am, so please don't try and post anything until then).With this month's focus being Food Allergies. Please follow the list of instructions to enter in our Blog Hop. This month's Blog Hop coincides with Australia's Allergies Awareness Week, so spread the word, share your allergy stories, pass on the link to this Blog Hop, create more awareness to allergies in Australia, this is also our mission. The Blog Hop will be happening monthly with a different focus each month, to cover all our various food challenges. Although this is not the first Blog Hop I'm participating in, it's the first that I'm running so please be patient with me, if I miss an instruction or a point here or there, just send me an email mmoagflife@gmail.com and I will endeavour to amend it asap. I cannot credit this Blog Hop without the wonderful support from Suzie from AusAllergy, who will be one of your host's in the upcoming months', the list of future host will be updated on Wednesday AEST. Please feel free to join us on AEST 8.30pm Tuesday nights to chat on Twitter, simply use the #ausallergy tag to join, we love new people and everyone is very friendly and caring.
Without further ado here is my story, dedicated to my oldest and dear friend;
I met my friend when we were just 8 years old, young children in primary school. I was drawn to her, her slight English accent and we just bonded as children do. It wasn't long into our friendship that I discovered that my friend had a severe anphylaxis reaction to peanuts.
So I was only young when I learnt just how dangerous food allergies could be, in the late 1980s, this was something that wasn't as common knowledge as it is today's society. I still recall going out to dinner and my friend eating a lolly (candy) which obviously contained some degree of peanuts or peanut oil in it. I sat there watching, as her face began to become blotchy and puffy, her lips swelled as did her eyes, and it was all from just one lolly.
Throughout primary and high school my friend was very cautious of what those around her ate and had to ensure to stay well away from anyone consuming peanut butter, at risk of cross contamination.
Thankfully in 2012, peanut allergies are taken very seriously and the organisation that my friend works for has taken on board a no peanut policy in the office, there is a no tolerance policy of staff bringing in peanuts, the government work place has taken this stance because if she digests peanuts it could be life threatening! There is an epi- pen not only in my friend's bag but at the office, this is so important because any accidental digestion of nuts could lead to a life threatening situation, and the epi- pen may very well save her life. She has pictures around her office stating that she cannot have peanuts. This visual approach has been supported by group memos that have been sent around to all staff informing them of my friends condition.
Please take all allergies seriously, particularly if you are a chef or in the industry. A slight cross contamination even on the smallest level can be result in death to a person and recent cases overseas at schools and in the public have. People death in anaphylaxis can literally occur in minutes!
For all those people who have anaphylaxis reactions please make sure you carry your epi-pen, and that it is in date, this could one day save your life. Also please contemplate wearing a medi- bracelet that informs people of your condition, in case of an extreme reaction; you may not have the opportunity to tell people what you are allergic too, this could again save your life.
I hope that you enjoy our first blog hop for Our Food Challenges; remember to participate all you need is a blog and a food allergy story to share.
Steps to participate (please be kind if I miss some I will fix them straight away!)
1. Copy and paste OFC logo that appears before my story, our a link to my page, and paste it on your post so that your post will be able to link back to mine.
2. Grab the linky code,(in red at the bottom of the screen it will say get code here) and put your blog into edit HTML mode and put the code at the bottom of your post, once your click off HTML, you won't be able to see the code but it will allow all the other post from the Blog Hop to appear on your screen.
3. Enter your details into the Linky Tools Screen, your name is the name of your Blog, and your link is to copy and paste your blog.
4. The message will come to me for approval and I as soon as I click ok, you will be able to see your post come up with the other stories (I will endeavour to get to the computer as often as possible but please don't fret, your story will be published or if there is a problem I will be in contact with you).
5. The steps in Linky Tools are pretty much self explanatory, even for a beginner, when I did my first Blog Hop I managed to fill everything out without too much problem. But please remember I am an email away.
Let the Blog Hop begin. Happy Allergy Week, may everyone have an allergy/reaction free week!
This is a Blog Hop!
You are next... Click here to enter
This list will close in 2 days, 0 hrs, 44 min (5/25/2012 9:00 PM Australia - Australian Eastern Standard Time)
What is a blog hop?
Get the code here...
Without further ado here is my story, dedicated to my oldest and dear friend;
I met my friend when we were just 8 years old, young children in primary school. I was drawn to her, her slight English accent and we just bonded as children do. It wasn't long into our friendship that I discovered that my friend had a severe anphylaxis reaction to peanuts.
So I was only young when I learnt just how dangerous food allergies could be, in the late 1980s, this was something that wasn't as common knowledge as it is today's society. I still recall going out to dinner and my friend eating a lolly (candy) which obviously contained some degree of peanuts or peanut oil in it. I sat there watching, as her face began to become blotchy and puffy, her lips swelled as did her eyes, and it was all from just one lolly.
Throughout primary and high school my friend was very cautious of what those around her ate and had to ensure to stay well away from anyone consuming peanut butter, at risk of cross contamination.
Thankfully in 2012, peanut allergies are taken very seriously and the organisation that my friend works for has taken on board a no peanut policy in the office, there is a no tolerance policy of staff bringing in peanuts, the government work place has taken this stance because if she digests peanuts it could be life threatening! There is an epi- pen not only in my friend's bag but at the office, this is so important because any accidental digestion of nuts could lead to a life threatening situation, and the epi- pen may very well save her life. She has pictures around her office stating that she cannot have peanuts. This visual approach has been supported by group memos that have been sent around to all staff informing them of my friends condition.
Please take all allergies seriously, particularly if you are a chef or in the industry. A slight cross contamination even on the smallest level can be result in death to a person and recent cases overseas at schools and in the public have. People death in anaphylaxis can literally occur in minutes!
For all those people who have anaphylaxis reactions please make sure you carry your epi-pen, and that it is in date, this could one day save your life. Also please contemplate wearing a medi- bracelet that informs people of your condition, in case of an extreme reaction; you may not have the opportunity to tell people what you are allergic too, this could again save your life.
I hope that you enjoy our first blog hop for Our Food Challenges; remember to participate all you need is a blog and a food allergy story to share.
Steps to participate (please be kind if I miss some I will fix them straight away!)
1. Copy and paste OFC logo that appears before my story, our a link to my page, and paste it on your post so that your post will be able to link back to mine.
2. Grab the linky code,(in red at the bottom of the screen it will say get code here) and put your blog into edit HTML mode and put the code at the bottom of your post, once your click off HTML, you won't be able to see the code but it will allow all the other post from the Blog Hop to appear on your screen.
3. Enter your details into the Linky Tools Screen, your name is the name of your Blog, and your link is to copy and paste your blog.
4. The message will come to me for approval and I as soon as I click ok, you will be able to see your post come up with the other stories (I will endeavour to get to the computer as often as possible but please don't fret, your story will be published or if there is a problem I will be in contact with you).
5. The steps in Linky Tools are pretty much self explanatory, even for a beginner, when I did my first Blog Hop I managed to fill everything out without too much problem. But please remember I am an email away.
Let the Blog Hop begin. Happy Allergy Week, may everyone have an allergy/reaction free week!
This is a Blog Hop!
1. Allergy Revolution | Visit blog |
You are next... Click here to enter
This list will close in 2 days, 0 hrs, 44 min (5/25/2012 9:00 PM Australia - Australian Eastern Standard Time)
What is a blog hop?
Get the code here...
Tuesday, 8 May 2012
The celebrity GF Diet Fad my thoughts
If you are like me and have watched the news today, you would be aware that reality TV star Kim Kardaishan has today claimed a dramatic weight loss to a GF diet!
No Kim is not suffering from Coeliac disease, or gluten intolerance, she has deemed like a small group of USA and UK celebrity's that going gluten free is the quickest way to weight loss.
Apart from my links to the diet and the postitive benefits of autism, I and most other GF Food bloggers that will not support the recent dietery claims by this branch of celebritys that a GF diet is the best way to loose weight.
Sure I lost a little bit of weight when I went on the diet, I thought mainly I lost the bloating that was happening from constantly eating gluten. Honestly I think that celebrity's putting light on such a serious diet and an autoimmunue disease make the general public take the disease and the diet less seriously.
There are lots of benefits in eating gluten, in the grain, in the fibre and other great dietary things that you benefit from while eating gluten. Not something that I would choose to remove from my diet.
Would I choose to sit hungry at parties as the finger food does not contain anything I can eat, whould I choose a diet, that makes me walk out of restaurants as there is nothing that I can eat.
I guess the benfeit these celebrities who choose a gf diet as a diet not due to a disease or intolerance, is they can honestly eat whatever they feel like eating, without suffering from a crippling reaction which can last up to days. At most they may feel a little bloated.
But as you can see this new diet fad has made me outraged, that such shallow people would put real diseases like coeliac disease and gluten intolerance as something that is not to be given any real stance, but a focus of a fad diet,not an autoimmune disease.
Grow up celebebrity dieters, think about the real people you are affecting, think that GF is related to an actually autoimmune diease
No Kim is not suffering from Coeliac disease, or gluten intolerance, she has deemed like a small group of USA and UK celebrity's that going gluten free is the quickest way to weight loss.
Apart from my links to the diet and the postitive benefits of autism, I and most other GF Food bloggers that will not support the recent dietery claims by this branch of celebritys that a GF diet is the best way to loose weight.
Sure I lost a little bit of weight when I went on the diet, I thought mainly I lost the bloating that was happening from constantly eating gluten. Honestly I think that celebrity's putting light on such a serious diet and an autoimmunue disease make the general public take the disease and the diet less seriously.
There are lots of benefits in eating gluten, in the grain, in the fibre and other great dietary things that you benefit from while eating gluten. Not something that I would choose to remove from my diet.
Would I choose to sit hungry at parties as the finger food does not contain anything I can eat, whould I choose a diet, that makes me walk out of restaurants as there is nothing that I can eat.
I guess the benfeit these celebrities who choose a gf diet as a diet not due to a disease or intolerance, is they can honestly eat whatever they feel like eating, without suffering from a crippling reaction which can last up to days. At most they may feel a little bloated.
But as you can see this new diet fad has made me outraged, that such shallow people would put real diseases like coeliac disease and gluten intolerance as something that is not to be given any real stance, but a focus of a fad diet,not an autoimmune disease.
Grow up celebebrity dieters, think about the real people you are affecting, think that GF is related to an actually autoimmune diease
Friday, 4 May 2012
GF Gran's Cinnamon Sponge Cake
My gran passed away from bowel and liver cancer in 2007 too quickly at 73, too young and with far too much life left in her.
I have many fond memories of baking with her, helping her bake, tasting her baking, it was always a treat. My grandparents were farmers and moved to a more suburban rural area in their retirement. They didn't have much money and for as long as I can remember birthday presents, where we got to pick our favourite cake that Gran made and that was our present, it was always delightful.
My last birthday that Gran was alive was my 25th and she made at my request her famous Cinnamon Sponge. It has taken me 5 years to even build up the courage to make this dish, my favourite, and it held so many memories, thus the reason why it's taken so long for me to even try and make this cake.
Since Gran had made my cake I had been diagnosed with Coeliac disease, and I changed the flour consistency in the original recipe, so I really had no idea how this recipe would turn out. I tried to get into my Gran's head when I was baking this cake, it was for my sister's birthday lunch. I had the eggs and butter at room temperature, I sifted the flour three times so they were in a fine consistency, not required in the recipe but something that I knew was common in that era.
There were tears when I was making this cake it held such important meaning to me, mum was helping me and we greased the tin and added flour, thinking that this would be enough for the cake. When we turned them out they stuck a little bit, there were tears, this cake meant so much too me, it had taken me five years to make this cake, to live in my Gran's big cooking footsteps. There were tears when it didn't turn out quite perfect. I highly recommend when baking any gluten free cake, particularly sponges, make sure you use baking paper. It saves any tears.
This is the height the butter and sugar should be
In the middle of the cake was mock cream. The first attempt was not a success, Gran had said to add the syrup, she forget to add gradually, knowing Gran she would have assumed that we just knew to add the syrup gradually. There was a curdled mess to start with, round two worked much better, I waited until the syrup really cooled and added very slowly. This time we had success.
Mock Cream consistency
Gran always had a chocolate icing to the top, after discussion with my sister and my mother we decided to add cinnamon to the icing. Gran did not write this down in her recipe but we decided she would have added it.
Cinnamon Cake after coming out of oven
The first bite was perfect, the mixture was an explosion of flavours of memories, it was as close to perfect as I could get. I got the approval from Grandpa, which meant so much too me, particularly when I spoke to my Aunty who he had already spoke to about the cake. I had obviously done a good job to make such an impression.
It gave me a new appreciation for Gran, this is a cake that you don't make every day it's a special occasion cake and I cherish each memory I have of her making this cake for me. I will make a pledge to continue on with this tradition of making this lovely cake on special occasions. It's not easy but well worth every effort. For the first time I have take pictures of the various steps in making this cake, I hope this helps you. Please email me on mmoagflife@gmail.com for any questions or help.
Do you have a family recipe that you would love to share, that it took you a while to make, for whatever reasons, I would love to share your story.
Without further ado here is the recipe:
Ingredients:
4 eggs (room temperature)
1 cup caster sugar
1/4 cup gf self raising flour
1/2 cup rice flour
1/2 cup gf corn flour
6 tablespoons boiling milk
57g butter or 2ozs
2tps cinnamon
1 tsps cocoa
Mock Cream:
1/3 cup water
1/2 cup caster sugar
113g butter or 4ozs
1/2 tsps vanilla
Icing:
2 tbls butter
2 tbls milk
1 tbls cocoa
1tps cinnamon 1 cup icing sugar
Add more milk or icing sugar if needed.
Method:
Once the cakes are cool spread the mock cream onto one of the cakes and spread evenly then place the other cake on top. Now it's time to make your icing. Mix all the ingredients for the icing together, ensure the butter is soft, even if you zap it in the microwave for 10 seconds, start with a cup of icing and if you need more milk or icing sugar add it. Once it is made up and all lumps have been mixed out, spread evenly over the top of the cake. You sponge cake is now complete. Don't worry if the texture of the cake becomes a little firmer around the cream, I think it's just the reaction.
I hope that this cake will become as special to you as it has to me and my family. I encourage you if there is a special dish that your mother, grandmother or aunty made and they are no longer with us, do build up that courage to make it. The memories that first mouthful brought back almost made me cry. It wasn't Gran's cake but it was a close gluten free effort that made me proud and I know that she was there in spirit helping me.
Don't forget you still have a few days to vote for my blog in the People's Choice Awards, I would really appreciate all your votes. Don't forget you can follow me on Twitter @MMOAGFL where I'm running a competition to get 1.5k followers, there are 3 pieces of custom made and designed jewelry to win, to enter follow me on twitter, follow me on my blog, Re tweet daily. I also appreciate you to like us on Facebook, that's extra bonus points.
I hope you enjoy this GF Cinnamon Sponge Cake as much as we did, if you don't need to make this cake GF just use 1 1/4 cups SR flour instead of the flour combination I have used.
Please share your stories of beloved recipes with me, I can't wait to hear from you.
I have many fond memories of baking with her, helping her bake, tasting her baking, it was always a treat. My grandparents were farmers and moved to a more suburban rural area in their retirement. They didn't have much money and for as long as I can remember birthday presents, where we got to pick our favourite cake that Gran made and that was our present, it was always delightful.
My last birthday that Gran was alive was my 25th and she made at my request her famous Cinnamon Sponge. It has taken me 5 years to even build up the courage to make this dish, my favourite, and it held so many memories, thus the reason why it's taken so long for me to even try and make this cake.
Since Gran had made my cake I had been diagnosed with Coeliac disease, and I changed the flour consistency in the original recipe, so I really had no idea how this recipe would turn out. I tried to get into my Gran's head when I was baking this cake, it was for my sister's birthday lunch. I had the eggs and butter at room temperature, I sifted the flour three times so they were in a fine consistency, not required in the recipe but something that I knew was common in that era.
There were tears when I was making this cake it held such important meaning to me, mum was helping me and we greased the tin and added flour, thinking that this would be enough for the cake. When we turned them out they stuck a little bit, there were tears, this cake meant so much too me, it had taken me five years to make this cake, to live in my Gran's big cooking footsteps. There were tears when it didn't turn out quite perfect. I highly recommend when baking any gluten free cake, particularly sponges, make sure you use baking paper. It saves any tears.
This is the height the butter and sugar should be
In the middle of the cake was mock cream. The first attempt was not a success, Gran had said to add the syrup, she forget to add gradually, knowing Gran she would have assumed that we just knew to add the syrup gradually. There was a curdled mess to start with, round two worked much better, I waited until the syrup really cooled and added very slowly. This time we had success.
Mock Cream consistency
Gran always had a chocolate icing to the top, after discussion with my sister and my mother we decided to add cinnamon to the icing. Gran did not write this down in her recipe but we decided she would have added it.
Cinnamon Cake after coming out of oven
The first bite was perfect, the mixture was an explosion of flavours of memories, it was as close to perfect as I could get. I got the approval from Grandpa, which meant so much too me, particularly when I spoke to my Aunty who he had already spoke to about the cake. I had obviously done a good job to make such an impression.
It gave me a new appreciation for Gran, this is a cake that you don't make every day it's a special occasion cake and I cherish each memory I have of her making this cake for me. I will make a pledge to continue on with this tradition of making this lovely cake on special occasions. It's not easy but well worth every effort. For the first time I have take pictures of the various steps in making this cake, I hope this helps you. Please email me on mmoagflife@gmail.com for any questions or help.
Do you have a family recipe that you would love to share, that it took you a while to make, for whatever reasons, I would love to share your story.
Without further ado here is the recipe:
GF Cinnamon Sponge Cake
Ingredients:
4 eggs (room temperature)
1 cup caster sugar
1/4 cup gf self raising flour
1/2 cup rice flour
1/2 cup gf corn flour
6 tablespoons boiling milk
57g butter or 2ozs
2tps cinnamon
1 tsps cocoa
Mock Cream:
1/3 cup water
1/2 cup caster sugar
113g butter or 4ozs
1/2 tsps vanilla
Icing:
2 tbls butter
2 tbls milk
1 tbls cocoa
1tps cinnamon 1 cup icing sugar
Add more milk or icing sugar if needed.
Method:
Once the cakes are cool spread the mock cream onto one of the cakes and spread evenly then place the other cake on top. Now it's time to make your icing. Mix all the ingredients for the icing together, ensure the butter is soft, even if you zap it in the microwave for 10 seconds, start with a cup of icing and if you need more milk or icing sugar add it. Once it is made up and all lumps have been mixed out, spread evenly over the top of the cake. You sponge cake is now complete. Don't worry if the texture of the cake becomes a little firmer around the cream, I think it's just the reaction.
I hope that this cake will become as special to you as it has to me and my family. I encourage you if there is a special dish that your mother, grandmother or aunty made and they are no longer with us, do build up that courage to make it. The memories that first mouthful brought back almost made me cry. It wasn't Gran's cake but it was a close gluten free effort that made me proud and I know that she was there in spirit helping me.
Don't forget you still have a few days to vote for my blog in the People's Choice Awards, I would really appreciate all your votes. Don't forget you can follow me on Twitter @MMOAGFL where I'm running a competition to get 1.5k followers, there are 3 pieces of custom made and designed jewelry to win, to enter follow me on twitter, follow me on my blog, Re tweet daily. I also appreciate you to like us on Facebook, that's extra bonus points.
I hope you enjoy this GF Cinnamon Sponge Cake as much as we did, if you don't need to make this cake GF just use 1 1/4 cups SR flour instead of the flour combination I have used.
Please share your stories of beloved recipes with me, I can't wait to hear from you.
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