Monday, 25 February 2013

Low Fat Mango & Coconut Frozen Yoghurt!!

I'm very excited to be joining this months SABH blog hop 'Licence to Chill'! It's been a few months since I've had the pleasure of participating in this exciting blog hop.

I have to admit the theme Licence to Chill got the clogs turning in my brain, "what to make????"......

To me, one of the most refreshing tastes of summer is mango, and frozen mango yoghurt is just perfect. But I wanted to have a bit of twist on a conventional mango frozen yoghurt, I decided upon shredded coconut, a delicious duo!

Not only is this yoghurt tasty but its low fat at Gluten Free!, double bonus!!!

Without further ado here is this delicious Licence to Chill recipe

Low Fat Mango & Coconut Frozen Yoghurt!


2 mangoes
1/2 cup honey
5 tablespoons of shredded coconut
500g tub reduced fat Greek Yoghurt


Process mangoes and honey until smooth. Add yoghurt and coconut process until smooth. Pour into a large plastic container (I used a rectangular shaped container), cover with plastic wrap and place into the freezer for 4-5 hours until frozen.

Remove from freezer and allow to soften. Place into a food processor and process until smooth. Transfer to the container and cover with plastic wrap, place in the freezer for a minimum of 5 hours or until frozen.

Remove from freezer and scoop into bowls to serve.

Enjoy this delicious healthy treat!


Christine @ Cooking Crusade said...

Simple, fresh and looks absolutely delicious. Love the addition of the shredded coconut!!

Mishaps and Mayhem of a Gluten Free Life said...

Thank you Christine! It's definitely something that I will be making again. There are some delicious recipes for this blog hop!

Nic@diningwithastud said...

Oh I love mango gelato so this is perfectly guilt free :) love it! Thanks for joining the hop

Mishaps and Mayhem of a Gluten Free Life said...

Thanks Nic! It turned out quite yummy! I'm loving being able to participate in the blog hop again! I was unable to due to illness for a few months and I missed it! It really gets the creative juices flowing. I'm eagerly awaiting the announcement of next months theme.

Carole said...

Hi there. The current Food on Friday on Carole's Chatter is collecting links to posts about ice cream and sorbets – or anything similar like gelato. I do hope you link this in. This is the link . Please do check out some of the other links – there are a lot of good ones already. Have a great week.